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Adolescent girls are at a highly vulnerable stage in their lives. They’re navigating physical, hormonal, and emotional changes while facing new pressures and expectations—from society, their friends, and their families. Sometimes, this onslaught of change and social pressure can give rise to body image issues, lack of self-esteem, and disordered eating habits. The causes of […]
Eating Disorders in Teen Girls Read More »
Compulsive Exercise Infographic Compulsive exercise is considered an unhealthy form of weight control. It is often prevalent in other eating disorders such as anorexia and bulimia. People who participate in compulsive exercise will also typically have a negative body image. Given the health risks associated with this disease, it is important to find help early.
Statistics Surrounding Compulsive Exercise: Infographic Read More »
Feeling anxious and depressed during these times is not uncommon, and many of us have those same feelings. However, when you are in recovery from an eating disorder, now, more than ever, fostering a love for yourself is important. Self-care is a vital part of sustaining recovery and can help you to efficiently cope with
Self-care During Difficult Times Read More »
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