Blog Post Category
March 3, 2022
The Link Between Food Insecurity and Eating Disorders
Food is a complicated topic. It’s not just about what you decide to put on your plate, but how...
The Link Between Food Insecurity and Eating Disorders
January 20, 2022
Removing the Stigma from Eating Disorders and Mental Health Issues
Stigma is one of the most significant problems faced by someone struggling with a mental health diagnosis of any...
December 21, 2021
Returning Home for the Holidays and Eating Disorder Recovery
As the holiday season arrives, so do the invitations for family gatherings and celebrations. For someone in recovery from...
November 30, 2021
Binge Eating and Holidays: How to Heal
Holidays present some of the biggest challenges for those living with binge eating disorders. Maybe you are struggling with...
November 2, 2021
Building Body Trust in Eating Disorder Recovery
Many feel some discomfort or concern about their body image from time to time. It’s a normal experience for...
September 28, 2021
The Connection Between Anxiety and Eating Disorders
Every year, 40 million adults throughout the United States live with an anxiety disorder. Anxiety disorders are by far...
August 31, 2021
The Role of Peer Pressure in Disordered Eating
Being a young person today comes with tremendous pressure. Adolescents are at an age where they start to discover...
July 29, 2021
Exercise: From Obsession to Enjoyment
Getting regular exercise is part of a balanced lifestyle. The American Heart Association recommends that adults get at least...
June 28, 2021
How to Celebrate Pride Month While in Recovery
This June marks Pride Month, a month dedicated to recognizing and celebrating the lesbian, gay, bisexual, transgender, and queer...
May 25, 2021
10 Tips to Manage Your ED Recovery This Summer
Summertime is almost here and with it comes plenty of gatherings, events, and activities. There are festivities to keep...
