Acceptance and Commitment Therapy (ACT)

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Acceptance and Commitment Therapy (ACT) addresses the attempt or desire to suppress negative internal experiences, such as emotions, thoughts, or bodily sensations. These therapy sessions help clients in gradually learning to recognize difficulties instead of denying or ignoring them. Using six main principals, clients achieve greater clarity of personal values and beliefs and then act upon them as they find purpose and meaning in their life.

Odyssey Behavioral Healthcare’s AVP of Clinical Services, Kate Fisch, LCSW, discusses Acceptance and Commitment Therapy (ACT) and eating disorder treatment.

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