ED Recovery

Woman sits next to her partner in support of her eating disorder recovery.

What to Say to a Significant Other Struggling with Disordered Eating

When your partner is struggling with an eating disorder, naturally, your desire to show support in their recovery is high. It can feel tricky to do because even the most well-meaning encouragement may come off as dismissive or triggering to your loved one. Our good intentions of support will fall by the wayside once that …

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Young woman with a yellow sweatshirt writes in her journal.

Get Empowered Through Journaling During Your Eating Disorder Recovery

Eating disorders are serious mental health disorders that can have devastating physical and emotional consequences. Recovering from an eating disorder is a challenging journey, but it’s important to remember that you are not alone. Keeping a recovery journal can be an effective tool to help you stay on track and track your progress. Why Journaling …

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