Many individuals struggling with an eating disorder may also have another co-occurring mental health disorder, such as anxiety, depression, or OCD. In this article, we’ll discuss the connection between OCD and eating disorders and how Toledo Center can help you in your journey to recovery. What is OCD? Obsessive-compulsive disorder (OCD) is a chronic disorder […]
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Eating disorders are not age or gender specific; they can impact anyone at any time in their lives. Diagnosing and managing eating disorders can be complex, and many underlying factors determine their development. Recent studies have associated social pressure, general environments, and genetics as underlying reasons for developing an eating disorder, additionally raising questions regarding
Can Eating Disorders Be Hereditary? Read More »
When many people think of mindfulness, they may think of meditation, yoga, or some other kind of internal journey. While this can be one way to practice mindfulness, there are also some very practical ways to incorporate mindfulness into the way that you eat. What is Mindful Eating? Mindfulness is the practice of bringing awareness
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Many people think of eating disorders as affecting only women, but the truth is that men can suffer from eating disorders, too. Unfortunately, many often overlook or ignore the stigma around eating disorders in men. This stigma can lead to a lack of understanding and resources for men with eating disorders. It’s essential to recognize
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Every day we are bombarded by the media. It’s a significant part of our lives, and there is no escaping that fact. Unfortunately, the media greatly influences people’s attitudes and beliefs, and it is partly responsible for how the public views eating disorders and the people they affect. This representation of eating disorders demonstrates a
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Acne has a variety of causes, most commonly from hormonal changes or genetics. But did you know that eating disorders can also play a role in the development of acne? Not every person with an eating disorder has acne, and not all acne is a symptom of an eating disorder. With this said, an eating
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When your partner is struggling with an eating disorder, naturally, your desire to show support in their recovery is high. It can feel tricky to do because even the most well-meaning encouragement may come off as dismissive or triggering to your loved one. Our good intentions of support will fall by the wayside once that
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Eating disorders are serious mental health disorders that can have devastating physical and emotional consequences. Recovering from an eating disorder is a challenging journey, but it’s important to remember that you are not alone. Keeping a recovery journal can be an effective tool to help you stay on track and track your progress. Why Journaling
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People from all walks of life have thought of wanting to lose weight at some point. The diet and supplement industry has become a multibillion-dollar industry on the backs of its customers’ insecurities and willingness to buy into the hype. Fad diets come into and out of popularity every year, with new people looking for
Can Fad Diets Lead to Disordered Eating? Read More »
When relying on food as a source of emotional support, it can lead to a few adverse outcomes. Is there a line between emotional eating and eating disorders? How do we prevent emotional eating from becoming something much worse? What Causes Emotional Eating? One of the most important things to note regarding emotional eating is
Is Emotional Eating an Eating Disorder? Read More »
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