Body Positivity Category

Everyone has their own unique mental image of what they look like. Whether or not the picture they’ve created is accurate is another question. Body image is something that can make you feel confident and powerful or can cause you to feel awkward and anxious. Factors including diet culture, social media, and outdated beauty standards […]

Resolutions Worth Keeping It’s the beginning of another new year which means it’s time for New Year’s resolutions. Were you able to make progress or maybe even complete some of the resolutions you made last year? It’s okay if your plans derailed – no one imagined that 2020 would unfold the way that it did.