coping skills

Plate with sad face (River Centre Clinic)

September 24, 2018

DBT For Eating Disorders

When people are struggling with binge eating behavior or weight management issues, they are sometimes told to simply eat...

September 24, 2018By adminBinge Eating, DBT, Eating Disorders, Emotional Eatingcoping skills, dialectical, Dr. Linehan, Emotion regulationRead more...

June 20, 2017

Six Tips to Prevent Relapse

A residential treatment program can become a safe space for many patients. It may feel scary going back to...

June 20, 2017By adminEating Disorderscoping skills, Eating Disorders, relapse, River Centre Clinic, strategies, TriggersRead more...