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As the holiday season arrives, so do the invitations for family gatherings and celebrations. For someone in recovery from any form of disordered eating, the

Holidays present some of the biggest challenges for those living with binge eating disorders. Maybe you are struggling with binge eating. Maybe you suspect or

Many feel some discomfort or concern about their body image from time to time. It’s a normal experience for most people. But when those concerns

Every year, 40 million adults throughout the United States live with an anxiety disorder. Anxiety disorders are by far the most common mental illness in

Being a young person today comes with tremendous pressure. Adolescents are at an age where they start to discover who they are and where they

Getting regular exercise is part of a balanced lifestyle. The American Heart Association recommends that adults get at least 150 minutes of moderate-intensity exercise per

This June marks Pride Month, a month dedicated to recognizing and celebrating the lesbian, gay, bisexual, transgender, and queer community! Pride Month is a time

  Summertime is almost here and with it comes plenty of gatherings, events, and activities. There are festivities to keep you busy all summer long

Transgender and ED: Building a Body to Fit the Mold When people think of eating disorders, the image that usually comes to mind is an