November 2021

Holidays present some of the biggest challenges for those living with binge eating disorders. Maybe you are struggling with binge eating. Maybe you suspect or know a loved one who is. Thanksgiving can be an incredibly challenging time for someone with an eating disorder. This holiday is centered on eating. In reality, it almost promotes …

Binge Eating and Holidays: How to Heal Read More »

Many feel some discomfort or concern about their body image from time to time. It’s a normal experience for most people. But when those concerns become fixations on body weight, food intake, and weight loss, it becomes a problem. These may be signs of a potential eating disorder. Eating disorders are serious medical conditions that …

Building Body Trust in Eating Disorder Recovery Read More »